This week is Mental Health Awareness Week. We will be releasing a video each day this week of ‘Cork Stories’ hosted by Izzy Showbizzy in association with Pieta House. In each video podcast she will speak with people who either help those with mental health issues or those who have gone through struggles themselves.

Cliona O’Hanlon talks to Izzy about the challenges in her life that led her to use the services of Pieta House, how self-care is being perceived differently today and how there is light at the end of the tunnel no matter how low you are feeling

If you have been affected by any of the issues raised you can phone the free Pieta House 24-hour suicide helpline on 1800 247 247. Or, alternatively, text HELP to 51444


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